I found this new workout! If you follow this every day, I guaruntee you will be seeing results in the first week or two. Here it goes.

-30 jumping jacks
-5 push ups
-25 high knees
-10 crunches
-7 squats
-30 butt kicks
-5 push ups
-10 crunches
-30 jumping jacks
-1 minute wall sit
-10 crunches

Follow this 3 times in a row each day, and I promisse the results you desire.